Jonah; Why has my body been aching?

An aching body.... this is the energy of someone who has many regrets.

You have and are still believing in mistakes; truly there is no such thing. When you choose to stop believing that you have made a mistake or do make mistakes, only then will the minds regrets not exist. Then your body will not ache because the ache is created within the mind, the mind that believes in right and wrong.

 All your achievements are gauged by how much approval you recieve in the world. Not only outside approval from other people but your own inner approval of what you do, how you do it, and how much you achieve daily. If you truly wish for change, including how your body reacts to your minds thoughts, then you have to make the choice to stop and connect.

When you are feeling down, disconnected and the body is showing you aches and pains; it means that you must connect and especially on these days, you will have to connect not just once but maybe a few times to clear the energy. 

How do you connect?

Whatever you are doing that is feeling uncomfortable its time to walk away. When you walk away from the problem you can then clear your mind. Go outside, walk in nature, take your shoes off and let the energy drain from you. Whatever it takes to shake off the energy of aches and regrets. Learn how to clear your energy systems more often. Dont wait until the body is aching, make a conscious choice to clear yourself daily.

I want to share with you that regrets can only be present when you are beating yourself up in the mind. When you tell yourself that you have made a mistake, that you have not completed tasks fully, you bring into your energy field the energy called regret.

Regrets can only be present when your mind beats you up with negative thoughts. 

Now deepen your awareness and your understanding of how this occurs within and around you. At times there are too many distractions in your home. Everything that you believe you are, exists in this one space. You work from home, you live at home, you sleep at home, you love from home, you communicate from home, you connect and meditate from home. 

Its time to find solace in what you do, how you do it and when you do it. 

Its time to step out of your own environment. Begin with 1 day a week and join with another, meet at another place to join and move the energies. Together 2 become 1 and much needed outcomes begin to create. You will see the difference in your achievements. 

You are not equipped to do everything from one place, one structure. Let me tell you that your specific energy systems work at their utmost perfection and capacity when you join with another. The energy you exert is not to be contained, that is not your role. Your role in this embodiment is to share and connect daily with others. 

Go forth out into the world and execute your knowledge into perfect illustrations of the one you are. The energy will raise and become of service to humanity as you step up and out.

Blessings to you dear one

Jonah